Hearts of Palm are an interesting vegetable. They are, as the name suggests, the center of certain types of palm trees, and considered a delicacy. Heart of Palm doesn't have much flavor by itself, but it goes wonderfully with onions. Some people also put them with salads or fruit.
This dip pairs heart of palms with green onions for a really delicious treat. I highly recommend serving with pita chips or bread!
Ingredients
- 1 14.25oz Hearts of Palm can
- 1 Cup Mozzarella
- 1/2 Cup Parmesan Cheese
- 3 Tbsp Green Onion Chopped
- 3/4 Cup Sour Cream
- 3/4 Cup Mayonnaise
Servings:
Instructions
- Chop up your hearts of palm. You want small pieces for optimal dipping!
- Mix all your ingredients together in a medium size bowl, and then pour into a pie plate (or equivalent.
- Bake at 350 degrees for 20-30 minutes. Serve warm with pita chips!
Recipe Notes
This is the recipe which inspired my Heart of Palm Sandwich.
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I was inspired by Heart of Palm dip. Heart of Palm dip tastes great with pita chips, and bread, but its really greasy; not the sort of thing you can eat regularly!
I adapted the recipe, cut down on the grease, and it makes a delicious sandwich!
Ingredients
- 2-3 pieces Pita Bread
- 1 can Heart of Palm 14 oz
- 1/4 cup Onion finely chopped
- 2 tbsp Plain Yogurt or Sour Cream
- 2 tbsp Mayonnaise
- 1/2 cup Mozzarella Shredded
Servings: sandwiches
Instructions
- Drain the heart of palm, and chop it up as finely as you want. Remember its going in a sandwich, so you don't want overly large chunks.
- Heat skillet over medium heat. Slightly brown your heart of palm and onion pieces. Lower heat.
- Mix in the yogurt, mayonaise, and mozzarella. Stir and cook until the veggies are well coated, and the mozzarella is melted.
- Fill your pitas with the resulting yummy heart of palm "salad." Depending on how big your pitas are, and how generous you want to be, this will make enough for 2-3 sandwiches.
Recipe Notes
Use Homemade Pita Bread for extra yumminess.
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